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Sleep Apnea Support Forum Index » CPAP Mask/CPAP Machine Questions » stress and sleep apnea

The time now is Sat Nov 21, 2009 12:48 pm
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stress and sleep apnea
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janey
Joined: 03 Oct 2005
Posts: 97

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Post stress and sleep apnea 
ok i've  been alot of stress lately, my old computer crashed and died leaving no forwarding address. Very Happy  i bought a new computer and it got shipped all the way back to the shipper becuz of the fed-ex guy deliverying it, would not deliver it it too the back door. what should have only taken 1 1/2 weeks took over month to straighten out. and now have my new computer. but with holidays and all the other things going on in my life the stress has done number on me. i'm not sleeping worth a darn and very frustrated. does anybody else have problems with their apnea during stressful times? janey
Thu Dec 22, 2005 6:51 pm
lynn543
Joined: 17 Jul 2005
Posts: 1422
Location: australia


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I think we all do, learning new ways of relaxing and calming ourselves helps, so does gentle exercise

hint:  housecleaning is both relaxing and satisfying
Mon Dec 26, 2005 4:45 pm
janey
Joined: 03 Oct 2005
Posts: 97

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i'll try it thanks lynn
Mon Dec 26, 2005 9:03 pm
Linnea
Joined: 16 Oct 2005
Posts: 145
Location: Massachusetts


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I know that SA causes nervousness and tension, but I don't know if stress makes SA worse.  It's a stressful time of the year for anyone.
Mon Dec 26, 2005 10:24 pm
janey
Joined: 03 Oct 2005
Posts: 97

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thanks linnea i'm finally sleeping a little bit better but i still feel wrung out like a dish rag. janey
Tue Dec 27, 2005 11:05 am
Linnea
Joined: 16 Oct 2005
Posts: 145
Location: Massachusetts


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Join the club!
Tue Dec 27, 2005 6:58 pm
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Sleep Apnea Support Forum Index » CPAP Mask/CPAP Machine Questions » stress and sleep apnea

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