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sleep walking blues
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Hello what an absulutly great spot this is. I am new here and hope someone might have some tips as I sleep walk and every night take off my mask without noticing and of course I awake tired and with little energy
I do have an alarm on my machine but it has'nt done the trick
any tips  Very Happy


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I am shure each and every one of you has somthing to teach me, I look forward to your corispondance ^Tara dacktel the old bird signing off>

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What floor do you live on and does your patio door have a good lock?


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nearly all of us take the mask off in our sleep a t first, I did
try some sticking plaster to hold the mask to face, it will hurt when you try to remove the mask and wake you

getting used to a CPAP requires lots of patience and also lots of positive thinking, its a learning experience

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